{"id":3642,"date":"2020-07-23T11:30:35","date_gmt":"2020-07-23T17:30:35","guid":{"rendered":"https:\/\/megavision.com.sv\/?p=3642"},"modified":"2020-07-23T11:32:23","modified_gmt":"2020-07-23T17:32:23","slug":"consejos-para-trabajar-en-disminuir-la-ansiedad","status":"publish","type":"post","link":"https:\/\/megavision.com.sv\/web\/consejos-para-trabajar-en-disminuir-la-ansiedad\/","title":{"rendered":"Consejos para trabajar en disminuir la ansiedad"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><em>Salud TV<\/em><\/p>\n\n\n\n<p>La ansiedad es un sentimiento de miedo, temor e inquietud. Puede causar sudoraci\u00f3n, tensi\u00f3n, opresi\u00f3n en el pecho y palpitaciones aceleradas que generan preocupaciones persistentes y excesivas por actividades o eventos del diario vivir. <\/p>\n<\/div><\/div>\n\n\n\n<p>Mientras que la depresi\u00f3n, es un trastorno del estado an\u00edmico donde algunos sentimientos como la tristeza, p\u00e9rdida, ira o frustraci\u00f3n, influyen en la vida diaria durante un periodo de algunas semanas o m\u00e1s. <\/p>\n\n\n\n<p>Por eso queremos compartirles una serie de consejos que les ser\u00e1n de utilidad para salir del ciclo de pensamientos negativos que alimentan la depresi\u00f3n y la ansiedad: <\/p>\n\n\n\n<figure><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/C2bv0pMS6ZI\" allowfullscreen=\"\"><\/iframe><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Salud TV La ansiedad es un sentimiento de miedo, temor e inquietud. Puede causar sudoraci\u00f3n, tensi\u00f3n, opresi\u00f3n en el pecho y palpitaciones aceleradas que generan&hellip; <\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-3642","post","type-post","status-publish","format-standard","hentry","category-salud"],"_links":{"self":[{"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/posts\/3642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/comments?post=3642"}],"version-history":[{"count":2,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/posts\/3642\/revisions"}],"predecessor-version":[{"id":3645,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/posts\/3642\/revisions\/3645"}],"wp:attachment":[{"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/media?parent=3642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/categories?post=3642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/tags?post=3642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}