{"id":18356,"date":"2021-02-19T14:03:41","date_gmt":"2021-02-19T20:03:41","guid":{"rendered":"https:\/\/megavision.com.sv\/?p=18356"},"modified":"2021-02-19T14:07:25","modified_gmt":"2021-02-19T20:07:25","slug":"consejos-para-evitar-el-efecto-rebote-en-nuestras-dietas","status":"publish","type":"post","link":"https:\/\/megavision.com.sv\/web\/consejos-para-evitar-el-efecto-rebote-en-nuestras-dietas\/","title":{"rendered":"Consejos para evitar el efecto rebote en nuestras dietas"},"content":{"rendered":"\n<p>Cuando empiezas una dieta siempre tienes la duda de si ser\u00e1 efectiva o no. Algunos estudios aseguran que alrededor del 97% de las personas que siguen un plan para bajar de peso, cuando dejan de hacerlo, acaban pesando lo mismo o incluso m\u00e1s de lo inicial.<\/p>\n\n\n\n<p>Pero, \u00bfCu\u00e1l es motivo del efecto rebote en las dietas? La Licda. Katherine Campos, psic\u00f3loga cl\u00ednica, nos habla sobre las frustraciones que podemos recibir al no tener los resultados deseados. <\/p>\n\n\n\n<p>M\u00e1s informaci\u00f3n, en las siguientes c\u00e1psulas de salud: <\/p>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&amp;href=https%3A%2F%2Fwww.facebook.com%2FSaludTV21%2Fvideos%2F333410891364664%2F&amp;show_text=false&amp;width=560\" width=\"560\" height=\"314\" allowfullscreen=\"true\"><\/iframe><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&amp;href=https%3A%2F%2Fwww.facebook.com%2FSaludTV21%2Fvideos%2F162365705555868%2F&amp;show_text=false&amp;width=560\" width=\"560\" height=\"314\" allowfullscreen=\"true\"><\/iframe><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Cuando empiezas una dieta siempre tienes la duda de si ser\u00e1 efectiva o no. Algunos estudios aseguran que alrededor del 97% de las personas que&hellip; <\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-18356","post","type-post","status-publish","format-standard","hentry","category-salud"],"_links":{"self":[{"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/posts\/18356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/comments?post=18356"}],"version-history":[{"count":3,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/posts\/18356\/revisions"}],"predecessor-version":[{"id":18360,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/posts\/18356\/revisions\/18360"}],"wp:attachment":[{"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/media?parent=18356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/categories?post=18356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/megavision.com.sv\/web\/wp-json\/wp\/v2\/tags?post=18356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}